Welcome!!
I’m so glad you’re here. Here is a quick list to everything I have to support you in your journey.
Sober Powered Podcast
with Gillian Tietz, MS, CAMS-I
I use my biochemistry background to explain the science of addiction to help you understand why you drink the way you do, why alcohol causes things like anxiety, and how to develop the skills you need to find freedom.
Click below to listen on your podcasting app, and please remember to subscribe/follow the podcast!
Living a Sober Powered Life
A monthly membership designed to help you get connected with others like you, stay accountable, and develop the skills you need to stay sober. It includes a private community and ~3 weekly support meetings at various times.
Dry Jan Group Coaching
I’m running a small, 8 person group coaching program beginning at the end of December to support you during Dry January. If you’re interested, click below to see more info about the layout of the program and join. Spots are filling up.
Sober Powered by Gillian Tietz
biochemist turned podcaster & network owner
chemistry professor at a university in Boston
married 8 years with our sweet cat Rudy (if you follow me on IG you know him!)
tattoo lover