Free Stuff to Get You Started With Sobriety

On this page:

  • 5 Things That Helped My Clients Quit Drinking eBook

  • Quiz: what is causing your alcohol cravings?

  • Sober Powered Podcast

5 Things That Helped My Clients Quit Drinking eBook

  • based on my experience working with both men and women

  • perspective shifts to consider

  • resource recommendations

5 Things That Helped My Clients eBook
Learn some of the most impactful realizations my clients have had on their journeys
What else are you interested in hearing about?
Thank you for subscribing!

Quiz: what is causing your alcohol cravings?

  • email address not required for your answer, but there is the option to receive more info via if you’d like

Sober Powered Podcast

Do you ever say, "I'm never drinking again!", but then you drink again? There are many reasons why this happens, and none of them are that we're weak-willed losers. After years of rationalizing why her drinking wasn’t that bad, Gill reached her breaking point. With her background in biochemistry, she set out on a quest to understand why some of us struggle with addiction and others don’t. In the Sober Powered Podcast, Gill uses science, psychology, and compassion to help you understand why you struggle to moderate, why it's so hard to quit drinking, and how to develop the coping skills you need to stay sober.

My podcast is my best work. I have spent 4+ years learning about the science of addiction and why some of us can’t control or change our drinking, and that’s what I teach you each week in my show

Listen to Sober Powered on:

Apple Podcasts Spotify Other Apps