One Reason Some People Stay Sober and Others Don’t (E317)
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A lot of people think they’re resilient because they’ve been through a lot. But if that were true, then why do the same situations keep hitting just as hard, or harder, every time? In this episode, I’m going to break down the difference between surviving something and actually becoming resilient, what’s happening in your brain when you cope by escaping, and why that pattern keeps people stuck in the back and forth with drinking. You’ll learn what actually needs to change so you don’t feel like you need relief from your life all the time.
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Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Listen here. The episode will automatically load in your preferred podcast listening app.
Cite:
Gillian Tietz. One Reason Some People Stay Sober and Others Don’t (E317). Sober Powered. 2026
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