Don’t Try Harder, Try Different: Willpower Isn’t a Long Term Strategy

You’re trying to quit drinking, but you keep ending up drinking. This is one of the most frustrating stages to get through and most of us feel like the solution is: try harder.

You can’t “try harder” for the rest of your life. Willpower can get you through some moments here and there, but you can’t white-knuckle your way through sobriety forever.

You’re relying on willpower if:

  • you’re hoping to not drink

  • you’re trying different strategies or tips, but they don’t consistently work

  • you wake up vowing not to drink… but drink later that day or week

  • you get worn down by saying no over and over again

  • you think people who stay sober have more discipline and self-control than you do

  • when you’re overwhelmed, you hit the “f-it” button and give in

  • quitting drinking feels really hard, and you’re not sure you can do it

$29

What does this course cover?

  • Lesson 1: why you drink even though you said you wouldn’t

  • Lesson 2: don’t try harder, try different. Here’s what different actually looks like

  • Lesson 3: willpower vs real strategy (5 examples)

Who is this for?

This course is for someone who has moved beyond the sober curious stage, but struggles to get sober time in because of temptations, cravings, or pressing the F it button.

Please note: this course is not available for content creators or coaches. This is not continuing education.

FAQS

  • How is this course delivered?

    This is an audio course that you can listen to privately.

  • How long will I have access to this course?

    You will have access for 1 year. This includes any updates or new material during that time.

  • How much time will I need to commit?

    Each lesson is 5-10 minutes long.

  • Are you supporting me during this course?

    There is no 1:1 or group element during this course. You can get support and encouragement in my private community or we can work together 1:1.

  • What is your refund policy?

    Because this course is short and you receive access to the entire course immediately, I do not offer refunds