Free Stuff to Get You Started With Sobriety
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7 Tips for Your Next 7 Days Sober
5 Things That Helped My Clients Quit Drinking eBook
Quiz: what is causing your alcohol cravings?
Sober Powered Podcast
Start the Challenge: 7 Tips for Your Next 7 Days Sober
You’ll receive a tip a day in your email teaching you a new strategy to stay sober. These are designed for anyone, whether it’s your first 7 days or you’ve already done 700 days.
5 Things That Helped My Clients Quit Drinking eBook
based on my experience working with both men and women
perspective shifts to consider
resource recommendations
Quiz: what is causing your alcohol cravings?
email address not required for your answer, but there is the option to receive more info via if you’d like
Sober Powered Podcast
Do you ever say, "I'm never drinking again!", but then you drink again? There are many reasons why this happens, and none of them are that we're weak-willed losers. After years of rationalizing why her drinking wasn’t that bad, Gill reached her breaking point. With her background in biochemistry, she set out on a quest to understand why some of us struggle with addiction and others don’t. In the Sober Powered Podcast, Gill uses science, psychology, and compassion to help you understand why you struggle to moderate, why it's so hard to quit drinking, and how to develop the coping skills you need to stay sober.
My podcast is my best work. I have spent 4+ years learning about the science of addiction and why some of us can’t control or change our drinking, and that’s what I teach you each week in my show
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